Choosing the Best CBD Oil for Your Needs [Guide]
CBD oil is one of the hottest topics these days. Cannabidiol (CBD) has soared in popularity over the past decade, and for a very good reason. This miraculous compound, present in various strains of this cannabis plant, has a growing reputation for delivering a mild and satisfying calm, with no known side effects. Whether you’re looking for the best CBD oil for pain relief or CBD oil for sleep support, anxiety, stress reduction, or to boost mood and morale – among numerous other benefits – CBD oil is bound to be a good supplement to add to your diet.
The problem is that finding the best CBD oil on the market isn’t easy, especially when you’re first starting out. Even if you have previously tried CBD, it can be difficult to work out which brands are reputable and which aren’t. Aside from that, you also need to determine which type makes sense for your specific situation – convenient and discreet capsules, post-workout topicals, easy-to-use tinctures, or tasty edible treats.
Getting started with CBD may be a real challenge, with a large selection of product types, strengths, range of brands and infusion methods, as well as many online retailers to choose from. The good news is that when you are aware of the key factors that go into choosing the right CBD oil for you, you will find it easy to choose the right product.
With the acceptance of CBD hitting the mainstream, it is becoming essential that consumers know what to look for, and what differentiates the good from the bad when choosing their CBD oil. Unfortunately, with the growth in popularity of CBD, new retailers and brands are coming out almost daily with promises to offer you the best and highest-quality supplement. However, there are very few regulations in place to help to verify and monitor these claims. In this guide, we will take a look at what to look for when shopping for CBD oil to suit your needs.
How to choose CBD oil
With a variety of brands and styles of CBD oil to choose from, along with new products and new terminology, it can be quite daunting figuring out where to start when shopping for your CBD oil online. Whether you’re looking for a fairly mild CBD without THC or something that is a little stronger, the final choice will ultimately come down to personal needs and how you plan to use the CBD in your everyday life.
Although CBD is found in marijuana, it is most commonly extracted from the hemp plant. This is because CBD that is extracted from hemp contains less THC – the compound that has psychoactive effects and is responsible for making users high. CBD, on the other hand, has many of the same health benefits but without the high, making it less controversial and more versatile.
However, keep in mind that quality does matter. Low-grade CBD oil usually doesn’t offer the same level of benefits as top-rated CBD oil due to a variety of factors. Here are some of the key things to consider when choosing your CBD oil.
Choose the right concentration
CBD oil products come in many different concentrations, whether it be in capsule form or dropper bottles. The amount of CBD that is present per capsule or bottle will usually be stated on the packaging. While some CBD oil products specify the concentration as a percentage, like 10%, 15%, or 20% of CBD, others will list the amount in milligrams, such as 500 mg or 1000 mg.
Higher doses of CBD will typically have a more pronounced effect, but newbies are not recommended to start with a high concentration. As a first-time user, it’s best to start with a low to moderate dose and then gradually make your way up to a higher dose if necessary. By observing the effects over time – a few days or weeks – you can make the adjustments as needed. If you don’t achieve the desired effects, simply increase your dosage. When you reach the desired effects, you will have determined what concentration of CBD is right for you.
Choose between an isolate or full spectrum oil
CBD oil typically comes in two varieties: Isolate, which will only contain one isolated compound (in this case CBD), and full-spectrum or whole-plant CBD oil, which contains numerous other ingredients in addition to the key ingredient. Until recently, isolate CBD oil was thought to be the better option, but the evidence is mounting that full-spectrum CBD oil provides a variety of benefits that are not found in an isolate.
Several medical experts have noted that, since full-spectrum oil contains additional active ingredients, it has an “entourage-effect” which produces improved results. Full-spectrum oil often contains other cannabinoids such as CBL and CBN, as well as terpenes, which are aromatic compounds such as limonene and pinene, and other substances like flavonoids. This is where the entourage effect comes in – all these compounds work together with the CBD through this process to produce optimal results.
Whether you should opt for full-spectrum CBD oil or a CBD isolate is up to you. Both types offer benefits, but at the moment full-spectrum is the industry darling.
Consider your delivery method
As we mentioned earlier, CBD oil is available in a variety of forms. CBD oil doesn’t just mean oil – it’s found in different serving sizes and different delivery methods. For example, on many online sites you will find CBD for sale as a tincture, topical, vape oil, and edibles, among a number of other forms. All delivery options contain identical active ingredients, but offer different levels of convenience, accessibility, and even effect.
You will find many CBD oils available in the form of a dropper bottle, which allows for sublingual delivery. This means that you drop the CBD directly under the tongue, which makes for a more efficient route of delivery. Capsules, on the other hand, offer a more controlled dose and a discreet way of taking CBD which enables it to be administered with ease. Vape oil, of course, means that you can simply add the oil to your vaporizer and smoke it.
As you can see, there are many different options available, making it easy to take and benefit from CBD via a method that best suits your needs. It’s best to research the different option and make an informed decision on what will work for you.
Check the amount of THC present in CBD oil
THC is one of the cannabinoids that is present in both marijuana and hemp and is the compound responsible for the psychoactive effects on the body, giving the user a high. The reason that hemp is usually used over marijuana when producing CBD oil is because of the lower levels of THC that are present in hemp, which makes it perfect for processing CBD oil.
Although levels may be low, the original amount of THC in the hemp could still cause some level of psychoactivity when processed incorrectly. Keep in mind that CBD is made from the extracts of thousands of hemp plants; thus, no matter how small the quantity of THC is present in hemp, it could still have a high concentration on CBD oils that have been processed poorly. One of the causes of this is that the equipment that is needed to properly process the CBD oil from hemp can be costly.
Tip: The optimal level of THC that is present in CBD oils shouldn’t exceed more than 0.3%, so be sure to check the labels or request lab reports for the oil before purchasing.
CBD oil is continuously growing in popularity each and every day, and we are happy to say that it is here to stay. But while most brands do want to deliver high-quality products, not all companies maintain the same level of integrity. CBD enforcements and regulations are likely to increase soon, especially after cannabis has been fully legalized. But until then, you as the consumer need to be cautious about which CBD brands to trust.
We have gone through some of the key things to look for when shopping for CBD oil and have offered a few suggestions on how to choose the right product for you. It’s always important to do your own research before making your selection. While looking for the right CBD oil could feel intimidating at first, with a little knowledge you will be set to make the right purchase. It’s advised to always scope out the different brands, companies, and their offerings, and stick to reputable CBD oil manufacturers; then you’re set to incorporating the best CBD oil into your lifestyle.